I’ve been gone two months now. Sorry about that. The transition from unemployed grad/stay-at-home-daughter to independent, employed, financially responsible (maybe) adult has been a tricky one to navigate. Life just gets in the way, you know? I’m left wondering how anyone ever has time to do more than get up, go to work, come home, eat, and sleep. But I’m getting there.
For someone with a food blog, my day to day meals aren’t all that inspiring – to put it mildly. Case in point: this morning’s breakfast was a slice of bread. Literally a slice of bread. Grabbed straight from the bag. Not even toasted. Eaten whilst running to the tube station half dressed, untied laces, wet hair, no makeup, just oversized sunglasses in a desperate attempt to look more with it. Whilst running down the road with a slice of bread in one hand. Before doing my makeup on the Northern line. Lunches are either non existent, whatever is reduced in the local shop, or the (very) occasional sandwich brought from home. For dinner I eat out, have leftovers, or throw the contents of my fridge into a frying pan.
Every now and then, though, I feel like I should make a better effort to look after myself (that’s what adults do, right?) and that to me means loading up on fruit and veg. So I go all out. This is one such example. I got it into my head I needed to get some vitamins and probiotics in me. Which I probably did, in fairness. And I love that citrus is in season, so that was part of the motivation. So I blitzed up an orange, a grapefruit, frozen raspberries and coconut yogurt. The result was a bright, sharp, fresh tasting thick smoothie which I topped with homemade granola, more coconut, and half a mango. It’s not quite as good as being on a beach in the tropics, admittedly. But it doesn’t taste too far off. View Full Post
Does your morning routine change with the seasons? I find mine does. I’m not one to leap chirpily out of bed at any time of year, but the darker mornings make me even less inclined to do so. Whereas in summer I’m content to wander downstairs in light pyjamas and blend up a cold smoothie, even drinking it outside on the patio on particularly sunny days, the chillier autumn mornings mean that getting from duvet to dressing gown is a test of mental strength and the journey to the kitchen can only be undertaken when well wrapped up.
I know you’re probably thinking that it isn’t even that cold yet and I’m being overdramatic. Well, maybe. But either way, icy smoothies and fridge-based breakfasts are dead to me until next spring. And yet it’s not quite porridge season either. Granola is a happy middle ground, but the problem is that I don’t always have granola on hand and when I do, it doesn’t last very long. It’s a perpetual temptation, sitting in the cupboard and asking to be snacked on whenever I’m in the vicinity. Which is why this single portion is perfect — especially as it only takes a few minutes. This, served with almond milk and accompanied by hot coffee, is the perfect autumn morning in a nutshell. Whilst wearing a warm dressing gown, obviously. View Full Post
This is a smoothie for green juice lovers who don’t have juicers. Or maybe you have a juicer, but you prefer to consume the fruit and veg in its entirety to get maximum goodness rather than bleeding out its juice. Or maybe you just don’t like the cleanup associated with juicing.
Whatever your reasoning, this smoothie has the earthy, ultra-green, not-very-sweet taste of a juice, but it’s made by throwing everything into a blender. If you’re not a hardcore green juice person, this isn’t for you. But if you want an easy way to get the goodness and flavour of a green juice, this is probably as close as it’s possible to get without, you know, actually making a juice. View Full Post
The end of summer and beginning of autumn may be my favourite time of year — it’s warm and beautiful, with enough summer sunshine left over but also a breeze of coming change and exciting new beginnings. I only have a few lazy weeks left before officially embarking on adult life, aka the world of work, but on bright, warm September days like this one I can almost believe I’ll be young and free forever.
It’s also the most abundant time of year for fresh produce and therefore one of the most exciting months for foodies; there is just so much in season! Stone fruits are some of my late summer/early autumn favourites, though, as they’re so sweet and succulent and flavoursome. Roasting brings out even more flavour, and with a little coconut sugar to caramelise them and a splash of balsamic to really enhance the tasting experience, they really are perfect. I served this warm for breakfast alongside homemade coconut yogurt (recipe here or here or here, take your pick!) but it would work equally well as a dessert with ice cream, and maybe a sprinkling of granola. View Full Post